Bristol Half Marathon – 2 hrs 2 mins and 59 seconds
Thank you for all the support. Leiza
Easy to follow, 1 minute exercise video to ease the tension in the lower back
Thank you to everyone who gave me ideas of people to contact about my new clinic in Bristol…… marketing plans continue. Looking forward to seeing you all in 2013
Thank you Thank you Thank you – newsletter from November is all about gratitude to all those wonderful friends who helped me start the new clinic.
Thank you for visiting the Healthwise Chiropractor website.
Please add your email address to the ‘receive health updates‘ box so that you receive helpful updates and health tips.
Please have a look around this site and let me know if I can help you or if you have any comments on how I can make it more user-friendly.
Leiza Alpass MSc DC
t: 0117 244 3344
m: 07973 466805
About the Healthwise Chiropractic website:-
Leiza Alpass MSc DC is a Chiropractor with over 10 years of experience helping people of all walks of life with painful conditions of the spine and other joints of the body. Lower back pain is a common condition and affects over half of us. Most people will experience some back problems during their lifetime so you are not alone. The Healthwise chiropractic ‘good back guide’ is part of the service provided on this site and is updated regularly so remember to sign up for health updates.
This website is where you can find out how you can help yourself be healthwise when it comes to looking after your spine and reduce the chance of low back pain and what to do should you experience a painful condition.
What happens on my first visit?
Leiza Alpass, MSc DC, Chiropractor, provides a thorough consultation and examination to diagnose your problem and the cause of any pain or problems. Leiza then explains your diagnosis and the treatment plan recommended for your particular condition.
Can you help me?
Many conditions benefit from treatment including:-
Lower back pain with or without ‘sciatica‘
Neck pain with or without arm pain
Joint pain such as ligament & cartilage damage of the knee
Pain from arthritis such as hip joint pain or bursitis
Traumatic onset injuries such as an ankle sprain
Repetitive strain injuries such as carpal tunnel syndrome of the wrist
Sports injuries eg rotator cuff injury of the shoulder & tendonitis eg ‘tennis’ elbow
Motor accidents such as whiplash injury
Headaches related to muscle tension, neck conditions or migraine
Jaw pain known as TMJ or Temporomandibular Joint pain
Colic and motor development problems in babies
Pelvic pain and Symphysis Pubis Dysfunction (SPD) during pregnancy
How many sessions will I need?
Most people with simple, mechanical lower back pain find that within 4 to 6 sessions, they will experience good positive improvements with their condition. Other conditions vary depending on the length of time the problem has been there and the cause of the condition. You will be advised of the likely number of sessions for your condition on your consultation.
What will the treatment involve?
Your treatment plan will include both ‘hands-on’ care followed up with specific stretches, advice and exercise routines to help you make a full and long-lasting recovery.
How do I book my consultation?
Contact Leiza to make an appointment at a time to suit you.
t: 0117 244 3344
m: 07973 466 805