Sports Massage treatment.
Kate Stuart PTS (Dip), MISRM, IHM, Sports & Remedial Massage Therapist, Level 5 and member of the Institute of Sports & Remedial Massage (ISRM) and Complementary and Natural Healthcare Council (CNHC). Kate is available for Sports Massage at her treatment room in Bradley Stoke.
Kate uses a combination of different massage and energy techniques, including:
- Sports Massage
- Deep Tissue Massage
- Trigger Point Therapy
- Soft Tissue Release
- Muscle Energy Techniques
Kate’s passion is helping others keep doing what they want to do. She works with you to look at the treatment, rehabilitation and prevention of a problem as a whole. Kate helps you to identify the likely cause and the steps you can take to reduce further problems in the future – putting you back in control.
As former GB Fastpitch Softball player and a 1st time Marathon runner in 2012, Kate has first hand experience of how incorporating Sports massage into your training schedule, no matter what your level or sporting goals, can effectively improve your performance.
And it’s not just for Sporty people! Sports massage is for anyone who prefers a deep massage that really works the muscles and relieves tension. An office worker sitting in the same position for long periods, a stressed executive who spends a lot of time on a laptop or driving or anyone carrying out repetitive tasks may find this treatment beneficial as it is extremely effective for loosening tight muscles and refreshing aching limbs.
Kate is available for Sports Massage from her home in Bradley Stoke.
To book your appointment call kate directly on m: 07802 490820